Our Hike &Lunch with Llamas experience is a gentle, guided walk through our serene farm pastures, accompanied by our emotionally sensitive llamas. As you walk side by side, you're invited to slow your pace, tune into your senses, and find stillness in the present moment. With every step, these soulful animals support nervous system regulation, grounding, and calm.

After the walk, you’ll join our llamas and goats in their pasture for a mindful, outdoor culinary experience. Savor a delicious farm-to-table pizza, prepared with love and fresh local ingredients. We encourage mindful eating practices—eating slowly, engaging the senses, and being fully present.

To deepen the experience, — your group will receive a Wellness Reflection Package, a simple set of grounding, hands-on activities to explore together before leaving the farm. This may include:

·        A group mindfulness or grounding practice

·        A short reflection or journal prompt

·        A sensory-based activity or nature-based game

·        A gentle herbal or sensory offering to explore on-site

While our activities weave in elements of mindfulness and therapy, the focus is on fun, laughter, and creating beautiful, shared memories.

🕒 Duration: ~ 2hrs

$65/ Person

(Receipts available for insurance under nature- and animal-assisted psychotherapy.)
🍕 Includes: Petting Park, Farm-Table 10” pizza, Mindful activities, Llama & Goats interaction

Experience the healing power of movement, mindfulness, and animal connection in our outdoor Goat Yoga session — where wellness, laughter, and joy come together.

Led by a registered psychotherapist, this trauma-informed practice combines gentle yoga, duo/partnered movement, and breathwork with the playful presence of goats. Come with a friend, partner, or parent and reconnect through shared laughter and the calming rhythm of nature.

Goat Yoga supports:

Stress and nervous system regulation

Mindfulness and emotional grounding

Playful connection and lightness

Safe, trauma-informed healing through movement

As the goat’s roam and interact freely, expect giggles, moments of stillness, and a deep sense of presence.

🕒 Duration: 60 minutes of Goat Yoga + 30 minutes of animal cuddle time
💰 Cost: $45 per person
📋 Eligible for coverage under extended health benefits – nature- and animal-assisted psychotherapy (insurance receipts available upon request)
📍 Location: Dancing Goat Therapy Farm, Fredericton, NB

Bonus: Add Hike & Lunch with Llamas after yoga for a full-day wellness retreat.

This experience weaves together sensory exploration, mindful cooking, seasonal harvesting, and therapeutic animal connection — all grounded in trauma-informed, somatic and relational practices. Set in the peaceful embrace of our farm, it invites participants to slow down, reconnect, and restore.

🧠 What to Expect:

🌾 Farm Tour & Animal Interaction
Begin with a calming walk around the farm and meet our friendly therapy animals. These connections support grounding, emotional safety, and regulation.

🌿 Harvest Your Own Herbs
Pause in our garden to handpick fresh herbs and edible flowers — a sensory practice that engages touch, scent, and intentional connection with nature. These will be used in your personal pizza creation.

🍕 Mindful Pizza-Making Practice
With fresh, seasonal ingredients, guests are guided to prepare their own pizza. Rolling dough, adding toppings, and choosing herbs become mindful, hands-on practices that engage the senses and support emotional regulation.

🔥 Outdoor Oven Baking & Shared Meal
Pizzas are baked in our outdoor oven, surrounded by open skies and fresh air. While they cook, guests are invited to reflect, rest, or engage in light conversation. Once ready, enjoy your meal in a relaxed, picnic-style setting.

🔥 Optional Bonfire Reflection & Integration
Close with a short group reflection, journal prompt, or grounding exercise designed to integrate your experience and support emotional processing.

🕒 Duration: ~ 2hrs

$70/ Person

📩 Book for families, therapy groups, or wellness retreats:

Our Farm Stay is a nature-supported therapeutic retreat designed for deep rest, emotional reset, and sensory healing. Root your feet in the earth, breathe beside the river, sit with fire under the stars, and let gentle animals guide you back to calm.

Whether you come for one deeply restful day or stay for two, you'll be surrounded by peaceful animals, grounding practices, and space to breathe again.

This experience is perfect for those seeking rest, emotional clarity, or gentle healing — solo, with a loved one or with your family.

You’ll stay in a cozy, two-bedroom cottage nestled in the heart of our llama and goat pasture.
Wake up to the sound of roosters, gather fresh eggs, harvest herbs and vegetables from our garden, and enjoy a slow, nourishing breakfast as our therapy animals graze nearby.

This is more than a getaway — it’s a therapeutic retreat grounded in sensory connection, stillness, and emotional restoration.

🐐 Animal-Assisted Grounding Walk
Connect with one of our gentle goats or llamas for a calming, slow-paced walk designed to support your nervous system through co-regulation.

🌿 Sensory Garden Practice
Engage your senses as you handpick herbs and edible flowers, feel the soil, and explore natural textures and scents — a therapeutic practice for presence and grounding.

🔥 Evening Reflection or Bonfire (Optional)
End your day with a self-guided reflection prompt or relax by the fire under open skies.

🍽️ Optional Add-On: Mindful Farm Meal
Savor a farm-to-table lunch or breakfast using fresh ingredients from our garden and local farms (advance notice required).

Cost :195/day

📩 To book: Email therapy@thesoultalk.ca or text 905-464-7311